Category Archives: My Updates

Featured in the Peoria County Chronicle!

I was asked for some local expert input on how to manage mental health in the wake of the COVID-19 pandemic. https://chronicleillinois.com/news/peoria-county-news/using-media-and-entertainment-to-help-support-mental-health-during-pandemic/

Alexander Swan, an assistant professor of psychology at Eureka College, said use of the social network TikTok for sharing videos has been helpful, particularly for college-age students.

“They’re content creating in a way and giving viewers a means to humorously explore their own quarantine,” said Swan, who holds a doctorate in psychological and brain sciences from the University of California-Santa Barbara. “Humor is an incredible way to deal with stress, and I promote this coping strategy a lot in my health psychology course.”

Noting that laughing is a stress-relieving aerobic exercise that releases endorphins and dopamine, Swan added, “So watch those TikTok videos, those comedy films or specials, or have a good laugh session with friends or family over Zoom.”

Other connection apps he suggested are iMessage, Facetime, Google Hangouts, Zoom, WhatsApp and Facebook Messenger. “Though we may be social distancing, it doesn’t mean we have to be alone,” he said. “Loneliness is devil in the details here and it’s incredibly important to stave off the feelings in any way we can.”

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Featured in Two UNILAD Film + Psych Articles

April and May 2020 have been busy months! Despite the seemingly endless back half of the semester, the livestreaming, and video-editing, two very cool things have happened.

I was interviewed for two pieces for the media organization UNILAD. I offered my thoughts on the 20th anniversaries for two enduring films: American Psycho (2000) and Final Destination (2000).

Here’s the link for American Psycho: https://www.unilad.co.uk/featured/american-psycho-is-about-more-than-patrick-batemans-insanity/

And here is the link for Final Destination: https://www.unilad.co.uk/featured/final-destination-creator-jeffrey-reddick-says-films-are-still-horrifying-20-years-on-because-we-all-fear-death/

I look forward to any future collabs on film–one of my very favorite passions in life!

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Featured in the Washington Post!

A new study regarding personality types was just published and I was asked to comment on it with the Washington Post: https://www.washingtonpost.com/science/2018/09/17/scientists-identify-four-personality-types

Pretty wild stuff! It has even been reposted/reblogged by other news orgs, like the Chicago Tribune. I’m pretty excited–it’s the little things…

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Blog Somewhat Recovered!

A short update: After accidentally, and boneheadedly, deleting my website’s database (right before I did a backup), I can safely say that the majority of the former website, with updating edits, has been restored.

By far the worst thing was restoring blog posts. Unfortunately, I waited a little too long to utilize Google’s cached version, which had all my posts archived, so I had to use the Wayback Machine (side note: this site is AWESOME). They only had one page of updates, but I’m pretty sure it was my 10 most recent posts (so a couple of really early Blog posts are now lost in the ether). Now, you might be saying: Alex, why did you update old blog posts? Well, I dunno, posterity’s sake? It was a part of my academic life, so why not? Obviously I wouldn’t do it if web caches didn’t exist, but since they do and it was easy to implement it.

Anyway, I’m going to try to keep this blog updated with the comings and goings of my academic life, so stay tuned!

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Teaching Again!

It’s been a while since I actually made a post on my website updating my academic life. Well, since the education and technology class has finished, that’s pretty much what I am back to. We’ll see if I can keep up.

Anyway, this summer it looks like I’ll be teaching two classes in the Psychology Department: Health Psychology and Intro to Research Methods again. I’m excited to develop a student-focused Health Psych class from the ground up. I am also excited to re-tool and revamp my research methods class from last year. I’m probably going to use a new book which I believe might be better and more approachable.

However, the best part of teaching research methods again is the ability to implement part of the education and technology final project. Take a look at the video my colleague, Molly Metz, and I made below (it’s intentionally silly):

 

 

So we can’t really implement the personalized adaptive learning platform in 6 weeks, but I can implement and integrate the ZAPS portion (or something like it) into the class in that time, just to make sure the students know what the class is about, as well as understanding the need for psychological science at such an early part of their college career. We will pretest attitudes and interests, move through the ZAPS process, finishing up with a small paper and a posttest of attitudes and the like, then compare the pretest and posttest for any changes. Hopefully there’s a publication in there somewhere (Teaching of Psychology seems like the appropriate place, no?). And more importantly, hopefully the new perspective in this type of course will lead to better prepared students in the upper-division classes and lab classes at UCSB. One can only hope that becomes truth.

My health psych class won’t be as technologically advanced, but I do hope to get the students interested in health psych by having them participate in a health behavior change assignment for the 6-week session. College students are full of bad habits, so maybe a few of them will continue to change their behavior after the course is completed. Showing them real studies with important health implications is also important–my goal is to only use the book as a support, not a complete resource for the course. I find this boring and predictable.

There is apparently lot’s of work to be done in the next couple of months, since both classes are the first session of summer school! And then a trip to Berlin for a conference! 2013 is one heckuva year!

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